If you’re new to CBD oil products, you may be wondering how many drops of CBD oil you should take. While there’s not exactly a standard answer to this question, there are some things to consider when deciding your serving size.
Before you Take CBD Oil
Before you begin using CBD oil, you should do your own research on how CBD oil can benefit you. While we cannot make medical claims, there is an abundance of research online for your convenience. Once you have an understanding of what CBD products can do for you, you can confidently proceed with using CBD oil.
Dispensing CBD Oil
To prepare the product for use, start by shaking the bottle to mix any substance that settled at the bottom. If you don’t shake the bottle well before use, you might end up getting a drop of pure palm oil instead!
Once you have prepared your bottle of Natural Hemp Oil, squeeze the dropper to fill it with oil. Next, dispense the oil directly beneath your tongue. To allow the oil to absorb into your bloodstream, leave the oil in your mouth for about 60-90 seconds, and then swallow. Although Natural Hemp Oil use ingredients to improve flavor, placing the drops under your tongue will prevent you from tasting any leftover earthy tones.
Your Serving Size
So, how many drops of CBD oil should I take? When you’re first using Natural Hemp Oil, try the recommended serving size for about a week to see how you feel. The number of drops you take after that will depend on your desired effect. For a calming and relaxing effect, you might take a lower serving size of only a few drops of CBD oil. If you would like to use CBD oil to try to improve sleeping, you should take a higher serving of CBD oil right before bedtime. The number of drops you take will vary from person to person and depend on what benefits you are hoping to receive.